Complete Skillet Meal, Creamy Chicken Parmesan, Green Giant, 32 Oz
✓
G227 g

Calories in 1 G (227 g)
250 calories, 40.5 from fat
 
Carbs
37 g
 
Proteins
15 g
 
Fat
4.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Skillet Meal, Creamy Chicken Parmesan, Green Giant, 32 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Complete Skillet Meal, Creamy Chicken Parmesan, Green Giant, 32 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
10%
Fiber
7%
Fat
11%
Saturated Fat
9%
Cholesterol
30%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Skillet Meal, Creamy Chicken Parmesan, Green Giant, 32 Oz

Serving Size: G (227g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.2 g 11%
Cholesterol 25 mg 9%
Sodium 730 mg 30%
Total Carbohydrate 37 g 12%
Dietary Fiber 3 g 10%
Sugars (Added) 2.3 g 7.6%
Protein 15 g 30%
 
Vitamins
Vitamin A 299.6 IU 6%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.8 mcg 52.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 81.7 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.8 mg 5.7%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1.2 mg 8.3%