How many calories in Compliments, Lasagna Meat, Crabmeat?

260 calories per tray (250 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Compliments, Lasagna Meat, Crabmeat?

37 g. of carbs (12.3%DV) per tray (250 g.)

How much protein in Compliments, Lasagna Meat, Crabmeat?

16 g. of protein (32%DV) per tray (250 g.)

How much fiber in Compliments, Lasagna Meat, Crabmeat?

4 g. of fiber (16%DV) per tray (250 g.)

How much saturated fat in Compliments, Lasagna Meat, Crabmeat?

g. of saturated fat (%DV) per tray (250 g.)

How much fat in Compliments, Lasagna Meat, Crabmeat?

6 g. fat (9.2%DV) per tray (250 g.)

How much sodium in Compliments, Lasagna Meat, Crabmeat?

1150 g. sodium (🔒%DV) per tray (250 g.)

Compliments, Lasagna Meat, Crabmeat Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin K and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (13% of DV/100g).

Is there sugar in Compliments, Lasagna Meat, Crabmeat?

2.5 grams of sugar per tray (250 g.)

How much sugar in Compliments, Lasagna Meat, Crabmeat?

2.5 grams of sugar per tray (250 g.)

Compliments, Lasagna Meat, Crabmeat

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin K and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (13% of DV/100g).

Calories in 1 tray (250g)

260 calories / 54 from fat

Carbohydrates

37 g

Proteins

16 g

Fat

6 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(17.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		260 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	3 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		1150 mg	🔒%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	4 g	16%
	Sugars (Added)	2.5 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	35.5 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	45 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	530 mg	🔒%
	Phosphorus (P)	172.5 mg	🔒%
	Selenium (Se)	26.5 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%