Compliments, Lasagna with Meat Sauce , 255g
✓
Tray255 g

Calories in 1 tray (255 g)
300 calories, 81 from fat
 
Carbs
42 g
 
Proteins
13 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Lasagna with Meat Sauce , 255g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal).
  • Compliments, Lasagna with Meat Sauce , 255g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
14%
Carbs
16%
Fiber
14%
Fat
15%
Saturated Fat
3%
Cholesterol
28%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Lasagna with Meat Sauce , 255g

Serving Size: tray (255g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 670 mg 27.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 4 g 16%
Sugars (Added) 2.6 g 8.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 12 mg 20%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 43.4 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 295.8 mg 8.5%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1 mg 6.5%