Connors Steak and Seafood, Tomato Basil Pasta with Shrimp, Organic

Grams100 g


Calories in 1 grams (100 g)
943 calories, 369 from fat
 
Carbs
98 g
 
Proteins
48 g
 
Fat
41 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Connors Steak and Seafood, Tomato Basil Pasta with Shrimp, Organic has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health) and Calcium (helps you build strong bones).
  • Connors Steak and Seafood, Tomato Basil Pasta with Shrimp, Organic contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (96% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.4 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
33%
Carbs
27%
Fiber
63%
Fat
38%
Saturated Fat
75%
Cholesterol
71%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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314 min
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236 min
377 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Connors Steak and Seafood, Tomato Basil Pasta with Shrimp, Organic

Serving Size: grams (100g)

* Amount Per Serving
Calories 943 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 7.5 g 37.5%
Cholesterol 225 mg 75%
Sodium 1705 mg 71%
Total Carbohydrate 98 g 32.7%
Dietary Fiber 6.8 g 27.2%
Sugars (Added) 18 g 60%
Protein 48 g 96%
 
Vitamins
Vitamin A 3450 IU 69%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 280 mg 28%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 9.4 mg 52%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%