CoraBella, Tortellini, Ricotta & Spinach
✓
Cup75 g

Calories in 1 cup (75 g)
318.8 calories, 81 from fat
 
Carbs
45.8 g
 
Proteins
13 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • CoraBella, Tortellini, Ricotta & Spinach has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Vitamin D (lowers the risk of heart failure), Calcium (helps you build strong bones), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • CoraBella, Tortellini, Ricotta & Spinach contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
16%
Fiber
14%
Fat
20%
Saturated Fat
17%
Cholesterol
23%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CoraBella, Tortellini, Ricotta & Spinach

Serving Size: cup (75g)

* Amount Per Serving
Calories 318.8 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 19.9%
Cholesterol 49.8 mg 16.6%
Sodium 547.8 mg 22.8%
Total Carbohydrate 45.8 g 15.3%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0.8 g 2.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 99.6 IU 2%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 107.1 mcg 26.8%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 149.4 mg 14.9%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 5.8%
Magnesium (Mg) 109.1 mg 27.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.9 mg 9.8%
Phosphorus (P) 272.7 mg 27.3%
Selenium (Se) 7.7 mcg 10.9%
Zinc (Zn) 2 mg 13.6%