Corner Bakery Cafe, Half Moon Cheese Ravioli, vegetarian
✓
Grams100 g

Calories in 1 grams (100 g)
550 calories, 189 from fat
 
Carbs
63 g
 
Proteins
28 g
 
Fat
21 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Corner Bakery Cafe, Half Moon Cheese Ravioli, vegetarian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (aids in transporting oxygen to the body cells).
  • Corner Bakery Cafe, Half Moon Cheese Ravioli, vegetarian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (56% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
21%
Carbs
16%
Fiber
32%
Fat
50%
Saturated Fat
35%
Cholesterol
37%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
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183 min
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220 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corner Bakery Cafe, Half Moon Cheese Ravioli, vegetarian

Serving Size: grams (100g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 10 g 50%
Cholesterol 106 mg 35.3%
Sodium 880 mg 36.7%
Total Carbohydrate 63 g 21%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 28 g 56%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 760 mg 76%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%