Count on Us, Spaghetti & Meatballs, Kids Meals
✓
Pack360 g

Calories in 1 Pack (360 g)
360 calories, 32.4 from fat
 
Carbs
50.4 g
 
Proteins
21.6 g
 
Fat
3.6 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Count on Us, Spaghetti & Meatballs, Kids Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Count on Us, Spaghetti & Meatballs, Kids Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
17%
Carbs
14%
Fiber
6%
Fat
17%
Saturated Fat
9%
Cholesterol
34%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Count on Us, Spaghetti & Meatballs, Kids Meals

Serving Size: Pack (360g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 3.3 g 16.7%
Cholesterol 26.8 mg 8.9%
Sodium 803 mg 33.5%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 7.2 g 24%
Protein 21.6 g 43.2%
 
Vitamins
Vitamin A 669.1 IU 13.4%
Vitamin B6 0.4 mg 22%
Vitamin B12 1.2 mcg 20.1%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 4 mg 13.4%
Vitamin K 31.7 mcg 39.6%
 
Minerals
Calcium (Ca) 334.6 mg 33.5%
Copper (Cu) 0.4 mg 22.1%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 80.3 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 896.7 mg 25.6%
Phosphorus (P) 401.5 mg 40.1%
Selenium (Se) 56.2 mcg 80.3%
Zinc (Zn) 3 mg 20.1%