Count on Us, Spaghetti Carbonara, Wagner's
✓
Pack330 g

Calories in 1 Pack (330 g)
346.5 calories, 59.4 from fat
 
Carbs
49.5 g
 
Proteins
16.5 g
 
Fat
6.6 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Count on Us, Spaghetti Carbonara, Wagner's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Count on Us, Spaghetti Carbonara, Wagner's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
17%
Carbs
13%
Fiber
10%
Fat
22%
Saturated Fat
6%
Cholesterol
40%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
116 min
46 min
87 min
139 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Count on Us, Spaghetti Carbonara, Wagner's

Serving Size: Pack (330g)

* Amount Per Serving
Calories 346.5 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.2%
Saturated Fat 4.3 g 21.5%
Cholesterol 16.5 mg 5.5%
Sodium 957 mg 39.9%
Total Carbohydrate 49.5 g 16.5%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 13.2 g 44%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 290.4 IU 5.8%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0 mcg 0%
Vitamin C 17.5 mg 29.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42.6 mcg 53.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 1.7 mg 9.7%
Magnesium (Mg) 115.5 mg 28.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 283.8 mg 8.1%
Phosphorus (P) 231 mg 23.1%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1.7 mg 11.7%