Creamy Cheesy Chicken Alfredo, , Banquet, 35.7 oz
✓
G220 g

Calories in 1 g (220 g)
410 calories, 189 from fat
 
Carbs
38 g
 
Proteins
15 g
 
Fat
21 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Creamy Cheesy Chicken Alfredo, , Banquet, 35.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Creamy Cheesy Chicken Alfredo, , Banquet, 35.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
12%
Fiber
32%
Fat
40%
Saturated Fat
13%
Cholesterol
40%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamy Cheesy Chicken Alfredo, , Banquet, 35.7 oz

Serving Size: g (220g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 8 g 40%
Cholesterol 40 mg 13%
Sodium 950 mg 40%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 2.2 g 7.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 49.5 mg 82.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.3 mcg 26.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 66 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 391.6 mg 11.2%
Phosphorus (P) 435.6 mg 43.6%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 2.5 mg 16.7%