Creamy Pasta Carbonara, , Banquet, 8 oz
✓
Meal227 g

Calories in 1 meal (227 g)
290 calories, 108 from fat
 
Carbs
33 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Creamy Pasta Carbonara, , Banquet, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Creamy Pasta Carbonara, , Banquet, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
11%
Carbs
16%
Fiber
18%
Fat
23%
Saturated Fat
8%
Cholesterol
31%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamy Pasta Carbonara, , Banquet, 8 oz

Serving Size: meal (227g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 4.6 g 23%
Cholesterol 25 mg 8%
Sodium 740 mg 31%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 4.5 g 15.1%
Protein 11 g 22%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.5 mcg 8%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 2%
Phosphorus (P) 200 mg 20%
Selenium (Se) 27.9 mcg 39.9%
Zinc (Zn) 0.9 mg 6%