How many calories in Creamy Portobello Mushroom, , Kraft, 10 oz?

308.4 calories per oz (94 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Creamy Portobello Mushroom, , Kraft, 10 oz?

39.8 g. of carbs (12.9%DV) per oz (94 g.)

How much protein in Creamy Portobello Mushroom, , Kraft, 10 oz?

11.9 g. of protein (23.9%DV) per oz (94 g.)

How much fiber in Creamy Portobello Mushroom, , Kraft, 10 oz?

3 g. of fiber (11.9%DV) per oz (94 g.)

How much saturated fat in Creamy Portobello Mushroom, , Kraft, 10 oz?

g. of saturated fat (%DV) per oz (94 g.)

How much fat in Creamy Portobello Mushroom, , Kraft, 10 oz?

10.9 g. fat (16.9%DV) per oz (94 g.)

How much sodium in Creamy Portobello Mushroom, , Kraft, 10 oz?

795.8 g. sodium (🔒%DV) per oz (94 g.)

Creamy Portobello Mushroom, , Kraft, 10 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (25% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Is there sugar in Creamy Portobello Mushroom, , Kraft, 10 oz?

1.9 grams of sugar per oz (94 g.)

How much sugar in Creamy Portobello Mushroom, , Kraft, 10 oz?

1.9 grams of sugar per oz (94 g.)

Creamy Portobello Mushroom, , Kraft, 10 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium, Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (25% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 oz (94g)

308.4 calories / 98.1 from fat

Carbohydrates

39.8 g

Proteins

11.9 g

Fat

10.9 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(6.3 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 103 min

Jog 41 min

Cleaning 77 min

Child Care 123 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		308.4 cal
Calories from Fat		98.1 cal
			% Daily Value
Total Fat		10.9 g	16.9%
	Saturated Fat	6 g	🔒%
Cholesterol		34.8 mg	🔒%
Sodium		795.8 mg	🔒%
Total Carbohydrate		39.8 g	12.9%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	1.9 g	🔒%
Protein		11.9 g	23.9%

Vitamins
	Vitamin A	298.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	14.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	93.1 mg	🔒%
	Phosphorus (P)	159.8 mg	🔒%
	Selenium (Se)	18 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%