Creamy Spinach and Artichoke Pasta
✓
Serving1163 g

Calories in 1 Serving (1163 g)
1492.1 calories, 381.6 from fat
 
Carbs
208.5 g
 
Proteins
64.7 g
 
Fat
42.4 g
 
Sat. Fat
25.9 g

KEY FACTS

(learn about health benefits or risks)
  • Creamy Spinach and Artichoke Pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps you to get bigger and stronger muscles).
  • Creamy Spinach and Artichoke Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
130%
Protein
70%
Carbs
80%
Fiber
65%
Fat
130%
Saturated Fat
47%
Cholesterol
185%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamy Spinach and Artichoke Pasta

Serving Size: Serving (1163g)

* Amount Per Serving
Calories 1492.1 cal
Calories from Fat 381.6 cal
% Daily Value
Total Fat 42.4 g 65.2%
Saturated Fat 25.9 g 129.7%
Cholesterol 141.6 mg 47.2%
Sodium 4434.6 mg 184.8%
Total Carbohydrate 208.5 g 69.5%
Dietary Fiber 19.9 g 79.5%
Sugars (Added) 0 g 0%
Protein 64.7 g 129.5%
 
Vitamins
Vitamin A 6706.4 IU 134.1%
Vitamin B6 0.9 mg 44.6%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 36.4 mg 60.7%
Vitamin D 339.9 mcg 85%
Vitamin E 0.6 mg 2.2%
Vitamin K 66.1 mcg 82.6%
 
Minerals
Calcium (Ca) 929.5 mg 93%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 13.8 mg 76.5%
Magnesium (Mg) 509.4 mg 127.4%
Manganese (Mn) 0.7 mg 34.5%
Potassium (K) 2250.6 mg 64.3%
Phosphorus (P) 998.3 mg 99.8%
Selenium (Se) 40.8 mcg 58.3%
Zinc (Zn) 12.8 mg 85.1%