DaVinci, Fettuccine Nests, Egg Shaped Chocolates

Nests Dry57 g


Calories in 1 nests dry (57 g)
210.7 calories, 9 from fat
 
Carbs
43.1 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • DaVinci, Fettuccine Nests, Egg Shaped Chocolates have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Magnesium (essential for proper hydration).
  • DaVinci, Fettuccine Nests, Egg Shaped Chocolates contain a low amount of risky components that may include sugars (0%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(13 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DaVinci, Fettuccine Nests, Egg Shaped Chocolates

Serving Size: nests dry (57g)

* Amount Per Serving
Calories 210.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 43.1 g 14.4%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 30.2 mg 7.6%
Manganese (Mn) 0.5 mg 26.1%
Potassium (K) 127.1 mg 3.6%
Phosphorus (P) 107.7 mg 10.8%
Selenium (Se) 36 mcg 51.5%
Zinc (Zn) 0.8 mg 5.4%