Delimex Pork Taquitos, 25 oz, 25 count
✓
Cup200 g

Calories in 1 cup (200 g)
495.6 calories, 190.8 from fat
 
Carbs
59 g
 
Proteins
16.5 g
 
Fat
21.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex Pork Taquitos, 25 oz, 25 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Delimex Pork Taquitos, 25 oz, 25 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
20%
Carbs
28%
Fiber
33%
Fat
6%
Saturated Fat
8%
Cholesterol
26%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
165 min
66 min
124 min
198 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex Pork Taquitos, 25 oz, 25 count

Serving Size: cup (200g)

* Amount Per Serving
Calories 495.6 cal
Calories from Fat 190.8 cal
% Daily Value
Total Fat 21.2 g 32.7%
Saturated Fat 1.2 g 5.9%
Cholesterol 23.6 mg 7.9%
Sodium 613.6 mg 25.6%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 7.1 g 28.3%
Sugars (Added) 2 g 6.7%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 3 mg 5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 336 mg 9.6%
Phosphorus (P) 170 mg 17%
Selenium (Se) 32.6 mcg 46.6%
Zinc (Zn) 1.6 mg 10.5%