Delimex White Meat Chicken Taquitos, 23 count, 23 oz

Piece, NFS141 g
Personal Size Pizza (5-7\" Diameter)229 g
Piece, Small Pizza94 g
Piece, Medium Pizza99 g
Piece, Large Pizza139 g
Piece, Extra-large Pizza181 g
Small Pizza (8-10\" Diameter)565 g
Medium Pizza (11-12\" Diameter)792 g
Large Pizza (13-15\" Diameter)1112 g
Extra-large Pizza (16-18\" Diameter)1448 g
Surface Inch7 g


Calories in 1 piece, NFS (141 g)
366 calories, 135 from fat
 
Carbs
44.9 g
 
Proteins
13.3 g
 
Fat
15 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Delimex White Meat Chicken Taquitos, 23 count, 23 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Delimex White Meat Chicken Taquitos, 23 count, 23 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
15%
Carbs
20%
Fiber
23%
Fat
4%
Saturated Fat
8%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delimex White Meat Chicken Taquitos, 23 count, 23 oz

Serving Size: piece, NFS (141g)

* Amount Per Serving
Calories 366 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 0.8 g 4.2%
Cholesterol 25 mg 8.3%
Sodium 565.7 mg 23.6%
Total Carbohydrate 44.9 g 15%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 13.3 g 26.6%
 
Vitamins
Vitamin A 94.5 IU 1.9%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 3.1 mg 17.2%
Magnesium (Mg) 25.4 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.4 mg 3.9%
Phosphorus (P) 256.6 mg 25.7%
Selenium (Se) 29.6 mcg 42.3%
Zinc (Zn) 1.7 mg 11.2%