Dell' Alpe, Soup, Macaroni & Bean
✓
Cup213 g

Calories in 1 cup (213 g)
150.4 calories, 36 from fat
 
Carbs
24.1 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dell' Alpe, Soup, Macaroni & Bean has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Dell' Alpe, Soup, Macaroni & Bean contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
20%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dell' Alpe, Soup, Macaroni & Bean

Serving Size: cup (213g)

* Amount Per Serving
Calories 150.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 882 mg 36.8%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 2.3 mg 3.9%
Vitamin D 33.8 mcg 8.5%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 736 mg 20.8%
Phosphorus (P) 83.1 mg 8.3%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 0.8 mg 5.4%