Deluxe Cheeseburger Macaroni Hamburger Helper

1 Cup Prepared 227 g


Calories in 1 1 cup prepared (227 g)
350.3 calories, 153 from fat
 
Carbs
27 g
 
Proteins
22 g
 
Fat
17 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Deluxe Cheeseburger Macaroni Hamburger Helper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • Deluxe Cheeseburger Macaroni Hamburger Helper contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Low
Density
(1.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
9%
Carbs
0%
Fiber
26%
Fat
40%
Saturated Fat
23%
Cholesterol
36%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deluxe Cheeseburger Macaroni Hamburger Helper

Serving Size: 1 cup prepared (227g)

* Amount Per Serving
Calories 350.3 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Cholesterol 70.1 mg 23.4%
Sodium 870.8 mg 36.3%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 15.1%
Protein 22 g 44%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%