DiGiorno Pepperoni Pizza Dipping Strips, 9.8 oz

Piece, NFS164 g
Large Pizza (13-15\" Diameter)1312 g
Piece, Large Pizza164 g
Surface Inch8 g


Calories in 1 piece, NFS (164 g)
413.3 calories, 180.9 from fat
 
Carbs
42.5 g
 
Proteins
16.5 g
 
Fat
20.1 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Pepperoni Pizza Dipping Strips, 9.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Zinc (very important in dealing with prostate disorders).
  • DiGiorno Pepperoni Pizza Dipping Strips, 9.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
14%
Carbs
9%
Fiber
31%
Fat
47%
Saturated Fat
12%
Cholesterol
45%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
138 min
55 min
103 min
165 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Pepperoni Pizza Dipping Strips, 9.8 oz

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 413.3 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 30.9%
Saturated Fat 9.4 g 47.2%
Cholesterol 35.4 mg 11.8%
Sodium 1086.3 mg 45.3%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 4.9 g 16.4%
Protein 16.5 g 33.1%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 387 mg 11.1%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%