Don Miguel Breakfast Burritos Egg & Sausage Burritos, 4 count, 17 oz

Don Miguel Breakfast Burritos Egg & Sausage Burritos, 4 count, 17 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium, Phosphorus, Vitamin C and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 small (123g)

356.7 calories / 189 from fat


 
Carbohydrates
27.9 g
 
Proteins
13.6 g
 
Fat
21 g
 
Saturated Fat
8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(8.5 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Miguel Breakfast Burritos Egg & Sausage Burritos, 4 count, 17 oz

Serving Size: small (123g)

* Amount Per Serving
Calories 356.7 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 8 g 🔒%
Cholesterol 127.9 mg 🔒%
Sodium 398.5 mg 🔒%
Total Carbohydrate 27.9 g 9.3%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 1.2 g 🔒%
Protein 13.6 g 27.1%
 
Vitamins
Vitamin A 88.6 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 9.2 mg 🔒%
Vitamin D 0.6 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.6 mg 🔒%
Magnesium (Mg) 22.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 203 mg 🔒%
Phosphorus (P) 294 mg 🔒%
Selenium (Se) 25.1 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

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