How many calories in Dough, White Rolls, Bridgford, 18 ea?

120 calories per roll (43 g.) Dough, White Rolls, Bridgford, 18 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Dough, White Rolls, Bridgford, 18 ea?

22 g. of carbs (7%DV) per roll (43 g.)

How much protein in Dough, White Rolls, Bridgford, 18 ea?

4 g. of protein (8%DV) per roll (43 g.)

How much fiber in Dough, White Rolls, Bridgford, 18 ea?

2 g. of fiber (6%DV) per roll (43 g.)

How much saturated fat in Dough, White Rolls, Bridgford, 18 ea?

g. of saturated fat (%DV) per roll (43 g.)

How much fat in Dough, White Rolls, Bridgford, 18 ea?

1.5 g. fat (3%DV) per roll (43 g.)

How much sodium in Dough, White Rolls, Bridgford, 18 ea?

200 g. sodium (8%DV) per roll (43 g.)

Dough, White Rolls, Bridgford, 18 ea Nutrition Information

Dough, White Rolls, Bridgford, 18 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Dough, White Rolls, Bridgford, 18 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (19% of DV/100g) and fiber (14% of DV/100g)!

Is there sugar in Dough, White Rolls, Bridgford, 18 ea?

1.3 grams of sugar (4.3%DV) per roll (43 g.)

How much sugar in Dough, White Rolls, Bridgford, 18 ea?

1.3 grams of sugar (4.3%DV) per roll (43 g.)

Dough, White Rolls, Bridgford, 18 ea

✓

Roll

43 g

Calories in 1 roll (43 g)

120 calories, 13.5 from fat

Carbs

22 g

Proteins

4 g

Fat

1.5 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Dough, White Rolls, Bridgford, 18 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Dough, White Rolls, Bridgford, 18 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (19% of DV/100g) and fiber (14% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

Medium
Density

(5.8 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

7% Carbs

6% Fiber

3% Fat

Saturated Fat

7% Cholesterol

8% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

40 min

16 min

30 min

48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	3%
	Saturated Fat	0.6 g	3%
Cholesterol		22.1 mg	7.2%
Sodium		200 mg	8%
Total Carbohydrate		22 g	7%
	Dietary Fiber	2 g	6%
	Sugars (Added)	1.3 g	4.3%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.5 mcg	1.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.4%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	9.5 mg	2.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	71 mg	2%
	Phosphorus (P)	50.7 mg	5.1%
	Selenium (Se)	4.5 mcg	6.4%
	Zinc (Zn)	0.2 mg	1.7%

Dough, White Rolls, Bridgford, 18 ea

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts