Dr. Gourmet, Pasta with Tomato Sauce, Vegetarian
✓
Grams100 g

Calories in 1 grams (100 g)
332 calories, 135 from fat
 
Carbs
55 g
 
Proteins
15 g
 
Fat
15 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Gourmet, Pasta with Tomato Sauce, Vegetarian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Dr. Gourmet, Pasta with Tomato Sauce, Vegetarian contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
18%
Carbs
4%
Fiber
23%
Fat
15%
Saturated Fat
5%
Cholesterol
26%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
111 min
44 min
83 min
133 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Gourmet, Pasta with Tomato Sauce, Vegetarian

Serving Size: grams (100g)

* Amount Per Serving
Calories 332 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Cholesterol 14 mg 4.7%
Sodium 617 mg 25.7%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 1 g 4%
Sugars (Added) 5 g 16.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 1050 IU 21%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 28.2 mg 47%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 230 mg 23%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 78 mg 2.2%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.5 mg 3.1%