How many calories in Dunkin' Donuts Croissant Bacon and Cheddar Omwich?

385.9 calories per croissant (118 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Dunkin' Donuts Croissant Bacon and Cheddar Omwich?

24.1 g. of carbs (8%DV) per croissant (118 g.)

How much protein in Dunkin' Donuts Croissant Bacon and Cheddar Omwich?

16.6 g. of protein (33.1%DV) per croissant (118 g.)

How much fiber in Dunkin' Donuts Croissant Bacon and Cheddar Omwich?

1.2 g. of fiber (4.7%DV) per croissant (118 g.)

How much saturated fat in Dunkin' Donuts Croissant Bacon and Cheddar Omwich?

g. of saturated fat (%DV) per croissant (118 g.)

How much fat in Dunkin' Donuts Croissant Bacon and Cheddar Omwich?

24.5 g. fat (37.6%DV) per croissant (118 g.)

How much sodium in Dunkin' Donuts Croissant Bacon and Cheddar Omwich?

716.3 g. sodium (🔒%DV) per croissant (118 g.)

Dunkin' Donuts Croissant Bacon and Cheddar Omwich Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Selenium, Phosphorus, Calcium, Vitamin B12, Vitamin A and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (28% of DV/100g). Relatively high in saturated fat (49% of DV/100g).

Is there sugar in Dunkin' Donuts Croissant Bacon and Cheddar Omwich?

4.7 grams of sugar per croissant (118 g.)

How much sugar in Dunkin' Donuts Croissant Bacon and Cheddar Omwich?

4.7 grams of sugar per croissant (118 g.)

Dunkin' Donuts Croissant Bacon and Cheddar Omwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Selenium, Phosphorus, Calcium, Vitamin B12, Vitamin A and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (28% of DV/100g). Relatively high in saturated fat (49% of DV/100g).

Calories in 1 croissant (118g)

385.9 calories / 220.5 from fat

Carbohydrates

24.1 g

Proteins

16.6 g

Fat

24.5 g

Saturated Fat

11.6 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(10 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 129 min

Jog 51 min

Cleaning 96 min

Child Care 154 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		385.9 cal
Calories from Fat		220.5 cal
			% Daily Value
Total Fat		24.5 g	37.6%
	Saturated Fat	11.6 g	🔒%
Cholesterol		245.4 mg	🔒%
Sodium		716.3 mg	🔒%
Total Carbohydrate		24.1 g	8%
	Dietary Fiber	1.2 g	4.7%
	Sugars (Added)	4.7 g	🔒%
Protein		16.6 g	33.1%

Vitamins
	Vitamin A	715.9 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	1.5 mg	🔒%
	Vitamin D	1.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.3 mcg	🔒%

Minerals
	Calcium (Ca)	249 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.4 mg	🔒%
	Magnesium (Mg)	22.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	218.3 mg	🔒%
	Phosphorus (P)	324.5 mg	🔒%
	Selenium (Se)	29 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%