East Side Mario's, Baked Penne Bolognese, w/o salad, soup or bread

Order369 g


Calories in 1 Order (369 g)
800 calories, 297 from fat
 
Carbs
91 g
 
Proteins
33 g
 
Fat
33 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • East Side Mario's, Baked Penne Bolognese, w/o salad, soup or bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Calcium (helps prevent cancer).
  • East Side Mario's, Baked Penne Bolognese, w/o salad, soup or bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
30%
Carbs
20%
Fiber
51%
Fat
75%
Saturated Fat
27%
Cholesterol
53%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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267 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

East Side Mario's, Baked Penne Bolognese, w/o salad, soup or bread

Serving Size: Order (369g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 15 g 75%
Cholesterol 80 mg 26.7%
Sodium 1280 mg 53.3%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 5 g 20%
Sugars (Added) 3.7 g 12.3%
Protein 33 g 66%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%