Eat'n Park, Spaghetti, Pasta
✓
Grams100 g

Calories in 1 grams (100 g)
355 calories, 45.9 from fat
 
Carbs
69.2 g
 
Proteins
9.6 g
 
Fat
5.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Spaghetti, Pasta has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
  • Eat'n Park, Spaghetti, Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
23%
Carbs
15%
Fiber
8%
Fat
7%
Saturated Fat
2%
Cholesterol
33%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Spaghetti, Pasta

Serving Size: grams (100g)

* Amount Per Serving
Calories 355 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 1.4 g 7.1%
Cholesterol 7.1 mg 2.4%
Sodium 802 mg 33.4%
Total Carbohydrate 69.2 g 23.1%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 6 g 20%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 1190.5 IU 23.8%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 14.3 mg 23.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 94.1 mg 9.4%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 86 mg 2.5%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.8 mg 5.2%