Egg Noodles, , Kelemen, 8.8 oz
✓
Oz62 g

Calories in 1 oz (62 g)
218.7 calories, 27 from fat
 
Carbs
42.7 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Noodles, , Kelemen, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Egg Noodles, , Kelemen, 8.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
4%
Fiber
4%
Fat
5%
Saturated Fat
7%
Cholesterol
1%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Noodles, , Kelemen, 8.8 oz

Serving Size: oz (62g)

* Amount Per Serving
Calories 218.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 1 g 5%
Cholesterol 21.9 mg 7%
Sodium 14.9 mg 1%
Total Carbohydrate 42.7 g 13.9%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4.1%
Protein 8 g 15.9%
 
Vitamins
Vitamin A 164 IU 3.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.3 mg 0.8%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 16.2 mcg 23.2%
Zinc (Zn) 0.3 mg 2.1%