Egg Noodles, Extra Wide, American Beauty, 16 Oz
✓
G56 g

Calories in 1 G (56 g)
2.5 calories, 1.25 from fat
 
Carbs
40 g
 
Proteins
8 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Noodles, Extra Wide, American Beauty, 16 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (917.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Egg Noodles, Extra Wide, American Beauty, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(917.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
13%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
23%
Cholesterol
1%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Noodles, Extra Wide, American Beauty, 16 Oz

Serving Size: G (56g)

* Amount Per Serving
Calories 2.5 cal
Calories from Fat 1.25 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 70 mg 23%
Sodium 15 mg 1%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 1.1 g 3.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 118.4 IU 2.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 48.7 mcg 60.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 57.7 mg 5.8%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.4 mg 2.8%