Egg Noodles, Hand Made, Amish Style, Harringtons, 16 oz
✓
G25 g

Calories in 1 g (25 g)
100 calories, 13.5 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Noodles, Hand Made, Amish Style, Harringtons, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Egg Noodles, Hand Made, Amish Style, Harringtons, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
17%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Noodles, Hand Made, Amish Style, Harringtons, 16 oz

Serving Size: g (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 50 mg 17%
Sodium 5 mg 0.2%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.3 mg 0.3%
Phosphorus (P) 18.5 mg 1.9%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.2 mg 1.1%