How many calories in Egg Noodles, Medium, Our Family, 16 oz?

220 calories per cup (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Egg Noodles, Medium, Our Family, 16 oz?

40 g. of carbs (13%DV) per cup (56 g.)

How much protein in Egg Noodles, Medium, Our Family, 16 oz?

8 g. of protein (16%DV) per cup (56 g.)

How much fiber in Egg Noodles, Medium, Our Family, 16 oz?

1 g. of fiber (4%DV) per cup (56 g.)

How much saturated fat in Egg Noodles, Medium, Our Family, 16 oz?

g. of saturated fat (%DV) per cup (56 g.)

How much fat in Egg Noodles, Medium, Our Family, 16 oz?

3 g. fat (5%DV) per cup (56 g.)

How much sodium in Egg Noodles, Medium, Our Family, 16 oz?

15 g. sodium (🔒%DV) per cup (56 g.)

Egg Noodles, Medium, Our Family, 16 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Magnesium, Vitamin D, Zinc, Phosphorus, Iron and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (29% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Egg Noodles, Medium, Our Family, 16 oz?

1.1 grams of sugar per cup (56 g.)

How much sugar in Egg Noodles, Medium, Our Family, 16 oz?

1.1 grams of sugar per cup (56 g.)

Egg Noodles, Medium, Our Family, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Magnesium, Vitamin D, Zinc, Phosphorus, Iron and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (29% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 cup (56g)

220 calories / 27 from fat

Carbohydrates

40 g

Proteins

8 g

Fat

3 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(10.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	5%
	Saturated Fat	1 g	🔒%
Cholesterol		55 mg	🔒%
Sodium		15 mg	🔒%
Total Carbohydrate		40 g	13%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.1 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	250.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	1 mg	🔒%
	Vitamin D	80 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	101.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	105 mg	🔒%
	Phosphorus (P)	101.8 mg	🔒%
	Selenium (Se)	5.7 mcg	🔒%
	Zinc (Zn)	2.3 mg	🔒%