El Charrito Beef & Cheese Mini Tacos, 16 oz
✓
Miniature Taco22 g
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Small Taco Or Tostada94 g
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Medium Taco Or Tostada115 g
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Large Taco Or Tostada199 g
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Taco Or Tostada, NS Size115 g
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Taco Bell Taco78 g
✓
Cup122 g

Calories in 1 miniature taco (22 g)
67.1 calories, 30.6 from fat
 
Carbs
7.3 g
 
Proteins
2.2 g
 
Fat
3.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • El Charrito Beef & Cheese Mini Tacos, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies) and Zinc (improves the senses of taste and smell).
  • El Charrito Beef & Cheese Mini Tacos, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
3%
Fiber
5%
Fat
1%
Saturated Fat
2%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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22 min
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27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Charrito Beef & Cheese Mini Tacos, 16 oz

Serving Size: miniature taco (22g)

* Amount Per Serving
Calories 67.1 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.1 g 0.7%
Cholesterol 5.6 mg 1.9%
Sodium 150.9 mg 6.3%
Total Carbohydrate 7.3 g 2.4%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 46 mg 1.3%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.6%