El Charrito Beef & Cheese Rolled Tacos, 16 count, 16 oz
✓
Miniature Taco22 g
✓
Small Taco Or Tostada94 g
✓
Medium Taco Or Tostada115 g
✓
Large Taco Or Tostada199 g
✓
Taco Or Tostada, NS Size115 g
✓
Taco Bell Taco78 g
✓
Cup122 g

Calories in 1 miniature taco (22 g)
66.2 calories, 27.9 from fat
 
Carbs
7.5 g
 
Proteins
2.2 g
 
Fat
3.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • El Charrito Beef & Cheese Rolled Tacos, 16 count, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health) and Zinc (one of the most important nutrients for infants and new mothers).
  • El Charrito Beef & Cheese Rolled Tacos, 16 count, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
3%
Fiber
5%
Fat
4%
Saturated Fat
2%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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22 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Charrito Beef & Cheese Rolled Tacos, 16 count, 16 oz

Serving Size: miniature taco (22g)

* Amount Per Serving
Calories 66.2 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 0.8 g 3.9%
Cholesterol 4.6 mg 1.5%
Sodium 134 mg 5.6%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 46 mg 1.3%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.6%