El Monterey Bean & Cheese XX Large Burrito, 10 oz
✓
Small150 g
✓
Medium270 g
✓
Large324 g
✓
Cup144 g

Calories in 1 small (150 g)
334.5 calories, 162 from fat
 
Carbs
26.9 g
 
Proteins
15.6 g
 
Fat
18 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Bean & Cheese XX Large Burrito, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • El Monterey Bean & Cheese XX Large Burrito, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
9%
Carbs
11%
Fiber
28%
Fat
29%
Saturated Fat
60%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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112 min
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84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Bean & Cheese XX Large Burrito, 10 oz

Serving Size: small (150g)

* Amount Per Serving
Calories 334.5 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.8%
Saturated Fat 5.8 g 29.1%
Cholesterol 178.5 mg 59.5%
Sodium 486 mg 20.3%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 1.5 g 5%
Protein 15.6 g 31.3%
 
Vitamins
Vitamin A 96 IU 1.9%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 1.2 mg 2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 316.5 mg 9%
Phosphorus (P) 262.5 mg 26.3%
Selenium (Se) 29 mcg 41.4%
Zinc (Zn) 1.7 mg 11.1%