El Monterey Chicken, Rice & Beans Burritos, 8 count, 32 oz

Small Burrito191 g
Medium Burrito320 g
Large Burrito519 g
Extra Large Burrito739 g
Burrito, NS As To Size320 g
Cup175 g


Calories in 1 small burrito (191 g)
412.6 calories, 189.9 from fat
 
Carbs
34.4 g
 
Proteins
21.2 g
 
Fat
21.1 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Chicken, Rice & Beans Burritos, 8 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • El Monterey Chicken, Rice & Beans Burritos, 8 count, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
12%
Carbs
15%
Fiber
33%
Fat
54%
Saturated Fat
22%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Chicken, Rice & Beans Burritos, 8 count, 32 oz

Serving Size: small burrito (191g)

* Amount Per Serving
Calories 412.6 cal
Calories from Fat 189.9 cal
% Daily Value
Total Fat 21.1 g 32.5%
Saturated Fat 10.9 g 54.3%
Cholesterol 64.9 mg 21.6%
Sodium 1111.6 mg 46.3%
Total Carbohydrate 34.4 g 11.5%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 0 g 0%
Protein 21.2 g 42.4%
 
Vitamins
Vitamin A 118.4 IU 2.4%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 389.6 mg 11.1%
Phosphorus (P) 361 mg 36.1%
Selenium (Se) 25.6 mcg 36.6%
Zinc (Zn) 2 mg 13.1%