Ellio's Pepperoni Pizza, 18.9 oz
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Piece, NFS164 g
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Large Pizza (13-15\" Diameter)1312 g
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Piece, Large Pizza164 g
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Surface Inch8 g

Calories in 1 piece, NFS (164 g)
367.5 calories, 98.1 from fat
 
Carbs
51.7 g
 
Proteins
16.3 g
 
Fat
10.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ellio's Pepperoni Pizza, 18.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Zinc (very important in dealing with prostate disorders).
  • Ellio's Pepperoni Pizza, 18.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
17%
Carbs
11%
Fiber
17%
Fat
3%
Saturated Fat
7%
Cholesterol
34%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ellio's Pepperoni Pizza, 18.9 oz

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 367.5 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 0.7 g 3.4%
Cholesterol 20.4 mg 6.8%
Sodium 803.1 mg 33.5%
Total Carbohydrate 51.7 g 17.2%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 6.6 g 21.9%
Protein 16.3 g 32.7%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 387 mg 11.1%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%