How much saturated fat in Enchilada, just cheese, meatless, no beans, red-chile or enchilada sauce?

g. of saturated fat (%DV) per enchilada, any size (119 g.)

Enchilada, just cheese, meatless, no beans, red-chile or enchilada sauce Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (13.4%/cal) - a good source of Calcium and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (15% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Enchilada, just cheese, meatless, no beans, red-chile or enchilada sauce

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KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (13.4%/cal) - a good source of Calcium and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (15% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 enchilada, any size (119g)

198.7 calories / 108 from fat

Carbohydrates

15.1 g

Proteins

8.9 g

Fat

12 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Medium Density

(1.7 cal/g)

High Density

(13.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		198.7 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.4%
	Saturated Fat	6 g	🔒%
Cholesterol		26.2 mg	🔒%
Sodium		343.9 mg	🔒%
Total Carbohydrate		15.1 g	5%
	Dietary Fiber	2.3 g	9%
	Sugars (Added)	1.2 g	🔒%
Protein		8.9 g	17.8%

Vitamins
	Vitamin A	249.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	6.9 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.4 mcg	🔒%

Minerals
	Calcium (Ca)	251.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.5 mg	🔒%
	Magnesium (Mg)	33.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	230.9 mg	🔒%
	Phosphorus (P)	215.4 mg	🔒%
	Selenium (Se)	5.8 mcg	🔒%
	Zinc (Zn)	1.3 mg	🔒%