How many calories in Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)?

461.1 calories per cup, cooked (140 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)?

105.3 g. of carbs (35.1%DV) per cup, cooked (140 g.)

How much protein in Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)?

10 g. of protein (20%DV) per cup, cooked (140 g.)

How much fiber in Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)?

5 g. of fiber (20%DV) per cup, cooked (140 g.)

How much saturated fat in Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)?

g. of saturated fat (%DV) per cup, cooked (140 g.)

How much fat in Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)?

0 g. fat (0%DV) per cup, cooked (140 g.)

How much sodium in Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)?

0 g. sodium (🔒%DV) per cup, cooked (140 g.)

Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)?

0 grams of sugar per cup, cooked (140 g.)

How much sugar in Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)?

0 grams of sugar per cup, cooked (140 g.)

Ener-G Spaghetti Rice Pasta, 16 oz, (Pack of 24)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium.
Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 cup, cooked (140g)

461.1 calories / 0 from fat

Carbohydrates

105.3 g

Proteins

10 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

Medium Density

(4.9 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 154 min

Jog 61 min

Cleaning 115 min

Child Care 184 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		461.1 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		105.3 g	35.1%
	Dietary Fiber	5 g	20%
	Sugars (Added)	0 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	25.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	61.6 mg	🔒%
	Phosphorus (P)	81.2 mg	🔒%
	Selenium (Se)	36.7 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%