Enriched Egg Noodles, , Artigiano Pastaio, 8.8 oz

Oz55 g


Calories in 1 oz (55 g)
198.4 calories, 18 from fat
 
Carbs
36.7 g
 
Proteins
8.9 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Enriched Egg Noodles, , Artigiano Pastaio, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Magnesium (essential for proper hydration).
  • Enriched Egg Noodles, , Artigiano Pastaio, 8.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
28%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Enriched Egg Noodles, , Artigiano Pastaio, 8.8 oz

Serving Size: oz (55g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 84.3 mg 27.8%
Sodium 24.8 mg 1%
Total Carbohydrate 36.7 g 11.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 99.3 IU 2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 2.4 mg 3.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 31.4 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 186.6 mg 4.9%
Phosphorus (P) 98.2 mg 9.8%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.5 mg 3.5%