How much saturated fat in Estrella Food Products, Inc.: Meat Flavor Turnovers Empanadillas, 18 oz?

g. of saturated fat (%DV) per small taco or tostada (103 g.)

Estrella Food Products, Inc.: Meat Flavor Turnovers Empanadillas, 18 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium, Phosphorus and Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (19% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Estrella Food Products, Inc.: Meat Flavor Turnovers Empanadillas, 18 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium, Phosphorus and Vitamin B12.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (19% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 small taco or tostada (103g)

212.2 calories / 90 from fat

Carbohydrates

20.8 g

Proteins

9.5 g

Fat

10 g

Saturated Fat

4.3 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(10.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		212.2 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.5%
	Saturated Fat	4.3 g	🔒%
Cholesterol		25.8 mg	🔒%
Sodium		360.5 mg	🔒%
Total Carbohydrate		20.8 g	6.9%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	0 g	🔒%
Protein		9.5 g	19.1%

Vitamins
	Vitamin A	19.6 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	19.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	165.8 mg	🔒%
	Phosphorus (P)	172 mg	🔒%
	Selenium (Se)	17.3 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%