Evol, Chicken Penne Pomodoro, Voila!

Bowl255 g


Calories in 1 bowl (255 g)
300 calories, 72 from fat
 
Carbs
42 g
 
Proteins
19 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Evol, Chicken Penne Pomodoro, Voila! has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (protects against immune system deficiencies).
  • Evol, Chicken Penne Pomodoro, Voila! contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
28%
Fiber
12%
Fat
5%
Saturated Fat
10%
Cholesterol
21%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Evol, Chicken Penne Pomodoro, Voila!

Serving Size: bowl (255g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 510 mg 21.2%
Total Carbohydrate 42 g 14%
Dietary Fiber 7 g 28%
Sugars (Added) 2.6 g 8.5%
Protein 19 g 38%
 
Vitamins
Vitamin A 1749.9 IU 35%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 2.7 mcg 45.5%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 219.3 mg 6.3%
Phosphorus (P) 160.7 mg 16.1%
Selenium (Se) 26.3 mcg 37.5%
Zinc (Zn) 2 mg 13.3%