Farm Rich Mozzarella Bites, 19.2 oz
✓
Pastry103 g

Calories in 1 pastry (103 g)
365.9 calories, 144 from fat
 
Carbs
36.6 g
 
Proteins
18.3 g
 
Fat
16 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Mozzarella Bites, 19.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Farm Rich Mozzarella Bites, 19.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
12%
Carbs
9%
Fiber
25%
Fat
34%
Saturated Fat
8%
Cholesterol
27%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Mozzarella Bites, 19.2 oz

Serving Size: pastry (103g)

* Amount Per Serving
Calories 365.9 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 6.9 g 34.3%
Cholesterol 22.9 mg 7.6%
Sodium 640.2 mg 26.7%
Total Carbohydrate 36.6 g 12.2%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 1 g 3.4%
Protein 18.3 g 36.6%
 
Vitamins
Vitamin A 28.8 IU 0.6%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 1%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 50.5 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.3 mg 7.2%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.9 mg 6%