Fazoli's, Baked Spaghetti with Meatballs, Oven-Baked

Fazoli's, Baked Spaghetti with Meatballs, Oven-Baked


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (94% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (33% of DV/100g). Relatively high in saturated fat (105% of DV/100g).

Calories in 1 grams (100g)

990 calories / 378 from fat


 
Carbohydrates
98 g
 
Proteins
47 g
 
Fat
42 g
 
Saturated Fat
21 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(9.9 cal/g)
Nutrition Density
Medium Density
(3.3 %/cal)
High Risk Components Density
Very High Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 396 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Baked Spaghetti with Meatballs, Oven-Baked

Serving Size: grams (100g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 21 g 🔒%
Cholesterol 115 mg 🔒%
Sodium 2170 mg 🔒%
Total Carbohydrate 98 g 32.7%
Dietary Fiber 8 g 32%
Sugars (Added) 11 g 🔒%
Protein 47 g 94%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 9 mg 🔒%
Magnesium (Mg) 21 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 89 mg 🔒%
Phosphorus (P) 87 mg 🔒%
Selenium (Se) 32.1 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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