Fazoli's, Baked Spaghetti with Meatballs, Oven-Baked
✓
Grams100 g

Calories in 1 grams (100 g)
990 calories, 378 from fat
 
Carbs
98 g
 
Proteins
47 g
 
Fat
42 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Baked Spaghetti with Meatballs, Oven-Baked has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
  • Fazoli's, Baked Spaghetti with Meatballs, Oven-Baked contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (94% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.9 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
33%
Carbs
32%
Fiber
65%
Fat
105%
Saturated Fat
38%
Cholesterol
90%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
330 min
132 min
248 min
396 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Baked Spaghetti with Meatballs, Oven-Baked

Serving Size: grams (100g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 21 g 105%
Cholesterol 115 mg 38.3%
Sodium 2170 mg 90.4%
Total Carbohydrate 98 g 32.7%
Dietary Fiber 8 g 32%
Sugars (Added) 11 g 36.7%
Protein 47 g 94%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%