How many calories in Fazoli's, Homestyle Lasagna with Meat Sauce, Light in Sodium Version?

680 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How much saturated fat in Fazoli's, Homestyle Lasagna with Meat Sauce, Light in Sodium Version?

g. of saturated fat (%DV) per grams (100 g.)

Fazoli's, Homestyle Lasagna with Meat Sauce, Light in Sodium Version Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium, Calcium, Iron, Vitamin C and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (58% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Fazoli's, Homestyle Lasagna with Meat Sauce, Light in Sodium Version

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium, Calcium, Iron, Vitamin C and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (58% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

680 calories / 207 from fat

Carbohydrates

27 g

Proteins

29 g

Fat

23 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

Very High Density

(6.8 cal/g)

Medium Density

(5.7 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 227 min

Jog 91 min

Cleaning 170 min

Child Care 272 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		680 cal
Calories from Fat		207 cal
			% Daily Value
Total Fat		23 g	35.4%
	Saturated Fat	10 g	🔒%
Cholesterol		60 mg	🔒%
Sodium		1140 mg	🔒%
Total Carbohydrate		27 g	9%
	Dietary Fiber	6 g	24%
	Sugars (Added)	15 g	🔒%
Protein		29 g	58%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.3 mcg	🔒%

Minerals
	Calcium (Ca)	400 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	21 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	87 mg	🔒%
	Selenium (Se)	32.1 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%