Fazoli's, Spaghetti with Meat Sauce-Regular, Pastas
✓
Regular575 g
✓
Small383 g

Calories in 1 regular (575 g)
750 calories, 90 from fat
 
Carbs
131 g
 
Proteins
29 g
 
Fat
10 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Spaghetti with Meat Sauce-Regular, Pastas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Fazoli's, Spaghetti with Meat Sauce-Regular, Pastas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
44%
Carbs
40%
Fiber
15%
Fat
13%
Saturated Fat
5%
Cholesterol
64%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
250 min
100 min
188 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Spaghetti with Meat Sauce-Regular, Pastas

Serving Size: regular (575g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 1530 mg 63.8%
Total Carbohydrate 131 g 43.7%
Dietary Fiber 10 g 40%
Sugars (Added) 5.8 g 19.2%
Protein 29 g 58%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.6%
Vitamin K 50 mcg 62.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 171.1 mg 42.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 812.3 mg 23.5%
Phosphorus (P) 427.8 mg 42.8%
Selenium (Se) 33.9 mcg 48.5%
Zinc (Zn) 3.2 mg 21.4%