Fazoli's, Spaghetti with Meatballs-Regular, Pastas

Grams100 g


Calories in 1 grams (100 g)
1020 calories, 378 from fat
 
Carbs
119 g
 
Proteins
39 g
 
Fat
42 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Spaghetti with Meatballs-Regular, Pastas have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
  • Fazoli's, Spaghetti with Meatballs-Regular, Pastas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (78% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.2 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
40%
Carbs
32%
Fiber
65%
Fat
70%
Saturated Fat
27%
Cholesterol
40%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
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340 min
136 min
255 min
408 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Spaghetti with Meatballs-Regular, Pastas

Serving Size: grams (100g)

* Amount Per Serving
Calories 1020 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 14 g 70%
Cholesterol 80 mg 26.7%
Sodium 970 mg 40.4%
Total Carbohydrate 119 g 39.7%
Dietary Fiber 8 g 32%
Sugars (Added) 12 g 40%
Protein 39 g 78%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%