Fazoli's, Spaghetti with Meatballs-Regular, Pastas

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Grams

100 g

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• Fazoli's, Spaghetti with Meatballs-Regular, Pastas have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
• Fazoli's, Spaghetti with Meatballs-Regular, Pastas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (78% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.2 cal/g)

Medium Density (3.2 %/cal)

Very High Density (1.8 %/g)

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78% Protein

40% Carbs

32% Fiber

65% Fat

70%

Saturated Fat

27% Cholesterol

40% Sodium

40%

Added Sugar

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