Fettuccine, Roasted Garlic 12 Oz, Al Dente, 6 Pk
✓
Oz57 g

Calories in 1 Oz (57 g)
191 calories, 22.5 from fat
 
Carbs
34.2 g
 
Proteins
7 g
 
Fat
2.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine, Roasted Garlic 12 Oz, Al Dente, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Iron (important in regulating body temperature).
  • Fettuccine, Roasted Garlic 12 Oz, Al Dente, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
24%
Fiber
4%
Fat
3%
Saturated Fat
3%
Cholesterol
0%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine, Roasted Garlic 12 Oz, Al Dente, 6 Pk

Serving Size: Oz (57g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.7 g 3.3%
Cholesterol 10.1 mg 3%
Sodium 5 mg 0.2%
Total Carbohydrate 34.2 g 11.1%
Dietary Fiber 6 g 24.1%
Sugars (Added) 1.1 g 3.8%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 81.5 IU 1.6%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 49 mg 1.4%
Phosphorus (P) 35.9 mg 3.6%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.4 mg 3%