Fettuccini, Beef Flavor, Knorr, 4.3 oz
✓
Cup60 g

Calories in 1 cup (60 g)
210 calories, 9 from fat
 
Carbs
43 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccini, Beef Flavor, Knorr, 4.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
  • Fettuccini, Beef Flavor, Knorr, 4.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
34%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccini, Beef Flavor, Knorr, 4.3 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.9 g 4.5%
Cholesterol 4.5 mg 1.5%
Sodium 820 mg 34%
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4%
Protein 7 g 14%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 56.5 mg 5.6%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.6 mg 1.5%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 0.5 mg 3.1%