Fettuccini, Chicken Flavored, Great Value, 4.3 oz

Cup60 g


Calories in 1 cup (60 g)
230 calories, 18 from fat
 
Carbs
43 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccini, Chicken Flavored, Great Value, 4.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps build strong bones), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • Fettuccini, Chicken Flavored, Great Value, 4.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
14%
Carbs
6%
Fiber
4%
Fat
2%
Saturated Fat
15%
Cholesterol
29%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccini, Chicken Flavored, Great Value, 4.3 oz

Serving Size: cup (60g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 42.3 mg 14.8%
Sodium 690 mg 29%
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 6%
Sugars (Added) 1.2 g 4%
Protein 7 g 14%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 6 mg 10%
Vitamin D 85.7 mcg 21.4%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 109.1 mg 27.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 4%
Phosphorus (P) 109.1 mg 10.9%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 2.5 mg 16.4%