Finest, Ravioli, Salmon, Open

Oz28 g


Calories in 1 oz (28 g)
36.7 calories, 9.9 from fat
 
Carbs
4.2 g
 
Proteins
1.7 g
 
Fat
1.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Finest, Ravioli, Salmon, Open has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Finest, Ravioli, Salmon, Open contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(13.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
3%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Finest, Ravioli, Salmon, Open Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finest, Ravioli, Salmon, Open

Serving Size: oz (28g)

* Amount Per Serving
Calories 36.7 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.8 g 3.8%
Cholesterol 4.3 mg 1.4%
Sodium 65.4 mg 2.7%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 0.9%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 96.2 IU 1.9%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 43.3 mg 4.3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.8 mg 0.6%
Phosphorus (P) 38.1 mg 3.8%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.1 mg 0.9%