Freschetta Naturally Rising Crust Sausage & Pepperoni Pizza, 29.48 oz
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Piece, NFS164 g
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Large Pizza (13-15\" Diameter)1312 g
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Piece, Large Pizza164 g
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Surface Inch8 g

Calories in 1 piece, NFS (164 g)
436.9 calories, 170.1 from fat
 
Carbs
47.2 g
 
Proteins
18.9 g
 
Fat
18.9 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Freschetta Naturally Rising Crust Sausage & Pepperoni Pizza, 29.48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Zinc (improves the senses of taste and smell).
  • Freschetta Naturally Rising Crust Sausage & Pepperoni Pizza, 29.48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
16%
Carbs
9%
Fiber
29%
Fat
41%
Saturated Fat
12%
Cholesterol
45%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freschetta Naturally Rising Crust Sausage & Pepperoni Pizza, 29.48 oz

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 436.9 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 8.3 g 41.3%
Cholesterol 35.4 mg 11.8%
Sodium 1086.3 mg 45.3%
Total Carbohydrate 47.2 g 15.7%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 4.9 g 16.4%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.4 mg 9.8%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%