Freshdirect, Four-Cheese Ravioli in Slow-Cooked Tomato Sauce, Presto Italiano
✓
Container315 g

Calories in 1 container (315 g)
460 calories, 162 from fat
 
Carbs
54 g
 
Proteins
22 g
 
Fat
18 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Four-Cheese Ravioli in Slow-Cooked Tomato Sauce, Presto Italiano has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Freshdirect, Four-Cheese Ravioli in Slow-Cooked Tomato Sauce, Presto Italiano contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
18%
Carbs
20%
Fiber
28%
Fat
50%
Saturated Fat
33%
Cholesterol
40%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Four-Cheese Ravioli in Slow-Cooked Tomato Sauce, Presto Italiano

Serving Size: container (315g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Cholesterol 100 mg 33.3%
Sodium 970 mg 40.4%
Total Carbohydrate 54 g 18%
Dietary Fiber 5 g 20%
Sugars (Added) 6.3 g 21%
Protein 22 g 44%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 12 mg 20%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 41 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 245.7 mg 7%
Phosphorus (P) 428.4 mg 42.8%
Selenium (Se) 38.7 mcg 55.3%
Zinc (Zn) 1.5 mg 9.9%